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15 mai 2009

WEIGHT WATCHERS WEEK 31

Many weeks ago I told you about achieving my first goal of coming out of the obese II category and into the obese category I, well this week, after another loss of 1kg, I'm officially out of the obese I category and into simple overweight...I'm pretty...
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7 mai 2009

WEIGHT WATCHERS WEEK 30

Slowly, slowly catchy monkey so they say, so I'm happy...ish with another 500g loss tonight. Total loss 24kg
30 avril 2009

WEIGHT WATCHERS WEEK 29

Another 1kg off tonight...we've been given a 12 week challenge and mine is to lose 20lb (9kg)...should be do-able if I don't go mad in Grenoble in May. Total loss 23kg 500g
23 avril 2009

WEIGHT WATCHERS WEEK 28

Minus 750g tonight in spite of all the vodka, pate, cheese, fudge, pavlova, ice cream, tart, wine, pistachio nuts et al...I must be doing something right! Total loss 22kg 500g
9 avril 2009

WEIGHT WATCHERS WEEK 26

Minus 750g tonight and I really don't think I deserved it...golfer and I had a wonderful curried leg of lamb followed by cream filled meringues last Saturday, all lovingly cooked by our friends Rosemary and Tony, and I won't even mention the VERY LARGE...
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2 avril 2009

WEIGHT WATCHERS WEEK 25

This is getting tedious now. Minus 500g tonight and I'm assured it's because I've lost a lot of weight and am going through a slow patch...I'll say! Got to step it up as the Summer is approaching, I want to be able to wear a bathing costume this year...yeah,...
26 mars 2009

WEIGHT WATCHERS WEEK 24

I can't believe that I haven't written anything all week...it's been so busy and I've been rushing around, time for a break I think; stress is not good for weight loss. However, Minus 1kg tonight. Total loss 20kg 500g
19 mars 2009

WEIGHT WATCHERS WEEK 23

Minus 500g - slowly, slowly catchy monkey...
13 mars 2009

WEIGHT WATCHERS WEEK 22

Minus 1kg 500g Ooof. I'm nearly half way there, total loss 19kg.
12 mars 2009

COULD IT WORK?

Paul McKenna has an original way of controlling food cravings; I scoffed when I first heard of it, but I've tried it three days running now and it works! Go on, try it: Tap 10 times above your eyebrow Tap 10 times below your eyes Tap 10 times on your...
3 mars 2009

SWIMMING #2

Yesterday I shaved two seconds off my lap time at the swimming pool...4 days prior to that it was 10 seconds I shaved off! I'm really getting into it, and starting to enjoy it now that I can do it effectively and don't half drown every time. I think it's...
19 février 2009

SWIMMING

A while ago I wrote about my problems with swimming, and notably my inability to keep my bum in the water when I was doing the breast stroke...well, I'm happy to say that, 2½ stones on from that, I can now swim without my buoyant bum floating to the surface....
29 janvier 2009

WHEN I AM OLD I SHALL WEAR PURPLE...

Today I'm sitting in the office in a pair of black trousers and a long sleeved, high necked lilac top with buttons on the bias of the shoulders; over the top I have a short sleeved, black tunic festooned with little blue, lilac and white flowers that...
20 décembre 2008

CAN A LEOPARD CHANGE ITS SPOTS?

Since I've been doing Weight Watchers I've learnt to eat well and healthily, keep satisfied, and counteract cravings, but it's incredible the alacrity with which old habits take hold again at the very first opportunity. Conditioned reactions that no longer...
8 octobre 2008

PATHETIC

This is day four of my diet, I'm like a tiger in a cage, pacing back and forth in front of the biscuit tin...I've actually just very clearly said to myself, "I'll just look at the biscuits", then lifted the lid and looked at the Scottish Shortbread like...
24 septembre 2008

DIET BLUES - I'M WITH YOU GIRLS

I'd like to be able to write a funny, light hearted piece on my struggle with my weight, but when all is said and done IT AIN'T NO LAUGHING MATTER!!! Every single morning it's with trepidation that I try on the same trousers that I wore the day before...thing...
5 septembre 2008

ANYBODY GOT A LIFE BUOY?

ANYBODY GOT A LIFE BUOY?
In my ever escalating quest to look less like this... and more like this... I’ve taken up swimming! Or I would have if I could actually swim; what I do at the moment is refrain from drowning, which is totally different. First steps into Michael Phelps’...
28 août 2008

YES FOLKS, IT'S THAT TIME AGAIN

YES FOLKS, IT'S THAT TIME AGAIN
So what's it going to be? This (yet again) ... or this.. Answers on a postcard please.
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